Courses & Education

Learn. Apply. Grow.

A space for learning! Here you’ll find Nathan’s own programs alongside courses, books, blogs, and educational communities he trusts. Each resource is chosen to help you understand your body better, build healthy habits, and use science in practical ways that make sense for your everyday life.

Nathan’s approach to education is grounded in curiosity and clarity. Whether you are exploring light and circadian health, improving energy and recovery, or learning about nutrition and movement, these materials are here to turn complex ideas into clear actions. The goal is simple: to help you keep learning, keep improving, and feel more confident in your own wellbeing journey.

Books and Reading

BioTra

An Approach to Healthy Living in a Modern World is the first book to weave together three essential dimensions of the modern health environment, physical practice and psycho-spiritual wellbeing. Co-authored by N. Dawe, and R. Barraclough, Nathan offers a practical and empowering guide to living fully in today’s world. Inside, you’ll find comprehensive knowledge on how to adapt your environment, movement and mindset for modern living, along with a complete manual to bring these ideas together in a sustainable and meaningful way.

Under this blurb add a button that says “More books” (no other books at the moment but Nathan will have info docs in the future) – this can lead to the resources catalogue that you had but place the landing on the category “Education”?? I believe this is where we had his book and any future info docs

Buy

Blogs by Nathan

A growing collection of Nathan’s articles and reflections on health, light and human performance.

What is Quantum Biology?

What is Quantum Biology?

For millennia humans have looked up at the stars and contemplated nature’s secrets. Our ancestors have observed terrifying lightning and thunder storms, ice ages and constant change to the landscape. Rituals, customs, traditions, statues, monuments, stories,...

Nathan's Courses

Nathan’s courses are designed to help you understand how your body interacts with light, water and energy and how these foundations influence health, recovery and performance.

Biophysical Foundations Health Course

An in-depth course exploring the fundamental principles of human health from a biophysical perspective. Learn how light, water, and environment shape your biology and how to apply this science for better wellbeing.

Biomechanical Foundations

The Biomechanical Foundation Course is a world-first training system that takes you deeper into your physical body than any other approach available today. Structured around the nine planets of the BioTra system, the course unfolds through a series of accessible lessons and modules that combine written material, lecture-style teaching, and demonstration videos.

Psycho-Spiritual Foundations

This course provides a nature based philosophy and systems for self understanding that simplify the complex world of spiritual theory into digestible models and well explained practices that support a deeper connection with self, other and nature. Drawing on ancient traditions, earth based cultures, teachers and mentors, and direct experience, this training delivers an approach to psycho-spirituality that is coherent with the western mind and way of life.

Light, Water and Energy Foundations Course

A foundational program introducing the essential science of light, water and energy. Ideal for anyone wanting to understand the environmental roots of health.

Light, Water and Energy Practitioner Course

An advanced practitioner-level course that deepens the understanding of biophysics and its practical applications in clinical and wellness settings.

Recommended Learning

Here are additional courses and resources Nathan recommends for those who want to keep exploring health through different lenses.
Each has been personally selected for its quality, integrity and practical impact.

Understanding Cancer

An insightful online course offering a systems-based understanding of cancer biology and prevention.

9V9 Veggie Challenge

A fun and practical program designed to help you increase your daily vegetable intake and discover the power of nutrient density

The Gallbladder Flush

A step-by-step program that explores liver and gallbladder health, with a focus on natural cleansing and digestive support.

Well Embodied - Helen Padarin - The Coffee Enema Course

Learn the benefits of Coffee Enemas and how to safely do them at home with this easy to understand course by Helen Padarin.

Learning Communities and Memberships

Learning doesn’t end with a single course. These communities and memberships are places Nathan recommends for ongoing discussion, education and connection.

Mitochondriacs (Facebook Group)

A community dedicated to understanding mitochondrial health and sharing insights about energy, light and biology.

Dr. Jack Kruse Membership

An extensive educational platform that explores quantum biology, circadian health and environmental medicine.

The Solari Report Membership

A global membership community focused on financial wellbeing, freedom and resilience, connecting economic and health literacy.