My story
My Story
I’ve faced health challenges from a young age. At just eight months old, I was diagnosed with retinoblastoma, a rare eye cancer that left me legally blind after undergoing radiotherapy. Despite this, I remained full of curiosity and resilience, thriving through childhood with a keen sense of observation and a desire to understand the world around me. But my biggest test came at 24 when cancer struck again. After surgery and chemotherapy, I began to question traditional medicine’s approach. I realised that merely treating symptoms wasn’t enough—I needed to dig deeper, understand the root causes, and find a path that would not only heal me but also prevent illness from returning.
That journey led me to mitochondrial health. I was fascinated by the potential of cellular health to transform our entire well-being. I immersed myself in research, studying under pioneers like Dr. Jack Kruse and Dr. Douglas C. Wallace, who introduced me to biophysics and circadian biology. The more I learned, the more I realised that optimising mitochondrial function was the key not just to surviving but thriving. It wasn’t just about me—I began consulting others, from chronically ill patients to elite athletes, and witnessed firsthand how addressing the body’s foundational systems could dramatically improve lives. Mitochondrial health wasn’t just a concept; it was a life-changer.
Now, my approach integrates science, biology, and nature’s rhythms. Foundational health, built on principles like circadian alignment, optimal nutrition, and understanding our environmental impacts, empowers individuals to prevent disease and take control of their health. I’ve seen it work for myself and for others, and that’s why I’m passionate about helping people on their own journey to health. My mission is to share the knowledge I’ve gained, so others can break free from the limitations of centralised medicine and embrace a life of vitality, driven by science and rooted in nature.
My Services preview
Services 1
Your health journey is unique, and so is your wellness plan. We create customized health strategies based on your goals, medical history, and lifestyle. Whether it’s improving your fitness, managing stress, or optimizing your diet, our experts will help you design a plan that fits seamlessly into your life.
Services 2
True health goes beyond physical fitness. Our holistic health coaches provide one-on-one guidance, focusing on the mind-body connection. You’ll receive tailored support in areas like nutrition, emotional wellness, mindfulness, and sleep, giving you the tools you need to thrive both inside and out.
Services 3
Get a clear picture of your current health with our cutting-edge diagnostic services. From blood work to genetic testing, we offer a variety of screenings that identify risks, track progress, and ensure you stay on top of your health. Knowledge is power, and with early detection, we empower you to take proactive steps.
Services 4
Your health, your schedule. With our virtual consultations, you can speak with a trusted healthcare professional from the comfort of your home. Whether you need a second opinion, ongoing support, or have a general health concern, our team is here to provide expert care at your convenience.
Services 5
Nutrition is the foundation of good health. Our dietitians and nutritionists work with you to create personalized meal plans that align with your health goals. Whether you’re looking to lose weight, manage a condition, or just feel better, we’ll guide you with easy, nutritious recipes and tips.
Services 6
In today’s fast-paced world, stress can take a toll on your health. Our mindfulness and stress management programs offer you the tools to reduce anxiety, improve focus, and cultivate inner peace. With guided meditation, breathing exercises, and stress-reducing activities, we help you find balance in your daily life.
Expertise & Credentials
Nathan is dedicated to empowering individuals with real scientific knowledge to empower you to achieve optimal health. Drawing on his own transformative journey, Nathan’s approach combines deep scientific insight with practical, lifestyle-driven solutions. With a focus on uncovering the root causes of health issues, he has helped over 500 chronically ill patients regain their vitality.
Credentials & Achievements
CEO and Founder of IT’S NOW YOU Health Consulting, guiding clients towards sustainable health transformation.
Co-Founder of BioTra and Global Wellness Director of Biospectral Systems.
Published author and reviewer of scientific literature, including books by renowned experts like Dr. Gerald Pollack.
Biophysics and Quantum Biology Researcher specialising in mitochondrial health and circadian bioenergetics.
Worked closely with leading biophysicists, bioengineers, and environmental scientists, including Dr. Jack Kruse and Jason Bawden-Smith.
Presented at notable institutions, including Syracuse University, and at multiple retreats and clinics across Australia and the USA.
Provided guidance and health strategies to professional athletes across the NBA, NHL, NFL, and Olympic teams.
Trained in Ayurvedic Lifestyle Consulting and experienced in various alternative health modalities.
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